PROTEIN CALCULATOR


 

Each body has a different protein requirement based on their age, height, gender and workout regime.

Are you getting the right amount of protein? Fill in the form and find out now.


CALCULATOR

Age: years
Gender: MaleFemale
Height:
Cms :
Weight:
Activity Level:

RESULT
Protein: grms
Suggested amount of protein per day
A diet with protein-rich food can be boosted with protein water. The goodness of whey isolates in Aquatein 10g is recommended for sedentary lifestyles or light workouts. Aquatein PRO 21g is recommended for heavy to intense workouts. Try us out now.